Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
776
Total Time
1:19:42
Overall Percentile
67.4
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +7.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:14 +8.9% 85th 4:57
Run 2 5:08 5:01 +2.2% 72th 4:45
Run 3 5:23 5:21 +0.5% 69th 5:04
Run 4 5:35 5:27 +2.3% 74th 5:09
Run 5 5:45 5:42 +0.6% 69th 5:22
Run 6 5:32 5:32 -0.1% 67th 5:13
Run 7 5:32 5:29 +0.8% 70th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:04 +1.8% 80th 3:59
Sled Push strength 1:25 1:41 -16.1% 20th 1:36
Sled Pull strength 3:12 3:34 -10.6% 45th 3:20
Burpee Broad Jump aerobic 3:49 3:38 +4.6% 75th 3:20
Row aerobic 4:32 4:34 -0.8% 64th 4:27
Farmers Carry strength 1:56 1:42 +12.8% 91th 1:37
Sandbag Lunges strength 3:49 3:50 -0.8% 67th 3:34
Wall Balls strength 4:59 5:06 -2.4% 67th 4:46
Total Running running 38:37 37:57 +1.7% 71th 35:54

How to Read This Analysis