Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
786
Total Time
1:20:03
Overall Percentile
68.3
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:15 +9.9% 88th 4:57
Run 2 5:32 5:02 +9.7% 87th 4:45
Run 3 5:40 5:22 +5.3% 80th 5:04
Run 4 5:47 5:28 +5.5% 80th 5:09
Run 5 6:24 5:44 +11.4% 88th 5:22
Run 6 5:55 5:34 +6.3% 80th 5:13
Run 7 5:52 5:30 +6.4% 81th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.2% 77th 3:59
Sled Push strength 1:27 1:41 -14.5% 26th 1:36
Sled Pull strength 2:37 3:35 -27.3% 9th 3:20
Burpee Broad Jump aerobic 2:48 3:40 -23.8% 25th 3:20
Row aerobic 4:34 4:34 -0.3% 68th 4:27
Farmers Carry strength 1:38 1:43 -5.1% 57th 1:37
Sandbag Lunges strength 3:36 3:52 -7.0% 56th 3:34
Wall Balls strength 4:09 5:07 -19.1% 23th 4:46
Total Running running 40:57 38:08 +7.4% 82th 35:54

How to Read This Analysis