Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
793
Total Time
1:20:12
Overall Percentile
68.8
Lower is faster
Athlete
Emanuel Penners

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:16 +1.5% 69th 4:57
Run 2 4:58 5:03 -1.7% 64th 4:45
Run 3 5:31 5:23 +2.3% 75th 5:04
Run 4 5:29 5:29 -0.2% 69th 5:09
Run 5 5:46 5:45 +0.2% 70th 5:22
Run 6 5:21 5:34 -4.1% 59th 5:13
Run 7 5:37 5:31 +1.6% 73th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.1% 77th 3:59
Sled Push strength 1:56 1:41 +13.8% 93th 1:36
Sled Pull strength 3:28 3:36 -3.9% 63th 3:20
Burpee Broad Jump aerobic 3:32 3:41 -4.2% 63th 3:20
Row aerobic 4:34 4:35 -0.4% 68th 4:27
Farmers Carry strength 1:33 1:43 -10.1% 42th 1:37
Sandbag Lunges strength 4:24 3:52 +13.4% 88th 3:34
Wall Balls strength 5:07 5:08 -0.5% 72th 4:46
Total Running running 38:03 38:12 -0.4% 67th 35:54

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