Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
800
Total Time
1:20:23
Overall Percentile
69.4
Lower is faster
Athlete
Yoran Goor

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.5%
Race avg drop: +7.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 5:17 -14.8% 29th 4:57
Run 2 4:50 5:03 -4.6% 57th 4:45
Run 3 5:14 5:24 -3.1% 61th 5:04
Run 4 5:09 5:30 -6.5% 53th 5:09
Run 5 5:33 5:46 -3.9% 61th 5:22
Run 6 5:50 5:35 +4.3% 78th 5:13
Run 7 5:36 5:32 +1.1% 73th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:05 -4.3% 40th 3:59
Sled Push strength 1:46 1:42 +3.8% 80th 1:36
Sled Pull strength 3:36 3:37 -0.5% 69th 3:20
Burpee Broad Jump aerobic 2:49 3:42 -23.9% 25th 3:20
Row aerobic 4:51 4:35 +5.6% 90th 4:27
Farmers Carry strength 1:26 1:43 -17.1% 22th 1:37
Sandbag Lunges strength 4:28 3:53 +14.8% 90th 3:34
Wall Balls strength 4:39 5:09 -9.9% 52th 4:46
Total Running running 36:42 38:18 -4.2% 59th 35:54

How to Read This Analysis