Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Niels Kranenburg
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +7.5%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:17 | +6.7% | 84th | 4:57 |
| Run 2 | 4:53 | 5:04 | -3.8% | 60th | 4:45 |
| Run 3 | 5:03 | 5:24 | -6.7% | 52th | 5:04 |
| Run 4 | 5:11 | 5:31 | -6.0% | 55th | 5:09 |
| Run 5 | 5:25 | 5:47 | -6.3% | 56th | 5:22 |
| Run 6 | 5:12 | 5:36 | -7.2% | 53th | 5:13 |
| Run 7 | 5:06 | 5:33 | -8.1% | 50th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- → Specific weakness: Sled Pull - 14.9% slower than expected
- → Specific weakness: Sled Push - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:05 | +4.2% | 90th | 3:59 |
| Sled Push | strength | 1:52 | 1:42 | +9.5% | 89th | 1:36 |
| Sled Pull | strength | 4:10 | 3:37 | +14.9% | 91th | 3:20 |
| Burpee Broad Jump | aerobic | 4:17 | 3:42 | +15.4% | 88th | 3:20 |
| Row | aerobic | 4:50 | 4:35 | +5.2% | 89th | 4:27 |
| Farmers Carry | strength | 1:49 | 1:43 | +4.9% | 81th | 1:37 |
| Sandbag Lunges | strength | 3:41 | 3:54 | -5.6% | 61th | 3:34 |
| Wall Balls | strength | 5:27 | 5:10 | +5.4% | 82th | 4:46 |
| Total Running | running | 36:29 | 38:22 | -4.9% | 58th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength