Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Boy Vos
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.5%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:00 | +4.2% | 15th | 4:57 |
| Run 2 | 4:05 | 3:54 | +4.3% | 17th | 4:45 |
| Run 3 | 4:15 | 4:09 | +2.4% | 13th | 5:04 |
| Run 4 | 4:12 | 4:09 | +1.1% | 10th | 5:09 |
| Run 5 | 4:11 | 4:15 | -1.8% | 6th | 5:22 |
| Run 6 | 4:15 | 4:11 | +1.3% | 9th | 5:13 |
| Run 7 | 4:11 | 4:11 | -0.1% | 8th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.8% slower than expected
- → Specific weakness: Farmers Carry - 15.5% slower than expected
- → Specific weakness: Sled Pull - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:41 | +4.3% | 29th | 3:59 |
| Sled Push | strength | 1:29 | 1:19 | +12.1% | 32th | 1:36 |
| Sled Pull | strength | 2:54 | 2:33 | +13.2% | 23th | 3:20 |
| Burpee Broad Jump | aerobic | 2:17 | 2:20 | -2.7% | 6th | 3:20 |
| Row | aerobic | 4:17 | 4:03 | +5.5% | 33th | 4:27 |
| Farmers Carry | strength | 1:32 | 1:19 | +15.5% | 39th | 1:37 |
| Sandbag Lunges | strength | 2:44 | 2:41 | +1.3% | 9th | 3:34 |
| Wall Balls | strength | 4:36 | 3:43 | +23.8% | 50th | 4:46 |
| Total Running | running | 29:20 | 29:08 | +0.7% | 10th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength