Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1031
Total Time
1:35:59
Overall Percentile
74.3
Lower is faster
Athlete
Elizabeth Kouba

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:48 +1.8% 78th 7:15
Run 2 6:14 6:16 -0.7% 72th 5:48
Run 3 6:27 6:34 -1.8% 70th 6:04
Run 4 6:28 6:38 -2.7% 68th 6:08
Run 5 6:19 6:47 -7.1% 57th 6:14
Run 6 6:55 6:41 +3.3% 82th 6:09
Run 7 6:59 6:40 +4.6% 84th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:04 +2.6% 84th 4:52
Sled Push strength 1:52 1:50 +1.1% 78th 1:41
Sled Pull strength 5:29 4:53 +12.0% 89th 4:22
Burpee Broad Jump aerobic 4:47 4:50 -1.3% 74th 4:13
Row aerobic 5:19 5:23 -1.5% 68th 5:10
Farmers Carry strength 1:59 2:00 -1.3% 70th 1:50
Sandbag Lunges strength 4:35 4:14 +8.1% 85th 3:45
Wall Balls strength 4:45 5:12 -8.8% 60th 4:42
Total Running running 47:19 47:41 -0.8% 73th 44:04

How to Read This Analysis