Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
840
Total Time
1:21:23
Overall Percentile
72.9
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:21 +0.8% 72th 4:57
Run 2 5:06 5:07 -0.6% 70th 4:45
Run 3 5:47 5:28 +5.7% 84th 5:04
Run 4 5:44 5:34 +2.7% 79th 5:09
Run 5 5:48 5:51 -1.0% 71th 5:22
Run 6 5:37 5:40 -1.0% 70th 5:13
Run 7 5:29 5:36 -2.4% 68th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:06 -0.3% 72th 3:59
Sled Push strength 2:29 1:43 +44.1% 100th 1:36
Sled Pull strength 3:11 3:40 -13.4% 44th 3:20
Burpee Broad Jump aerobic 3:26 3:46 -9.1% 59th 3:20
Row aerobic 4:21 4:37 -5.9% 41th 4:27
Farmers Carry strength 1:27 1:45 -17.2% 24th 1:37
Sandbag Lunges strength 4:07 3:57 +4.0% 80th 3:34
Wall Balls strength 5:43 5:14 +9.1% 87th 4:46
Total Running running 38:55 38:49 +0.3% 73th 35:54

How to Read This Analysis