Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cara Tedeschi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -4.8%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:04 | 7:48 | +3.3% | 81th | 7:15 |
| Run 2 | 6:35 | 6:16 | +4.8% | 85th | 5:48 |
| Run 3 | 6:52 | 6:34 | +4.5% | 84th | 6:04 |
| Run 4 | 7:23 | 6:38 | +11.1% | 92th | 6:08 |
| Run 5 | 7:20 | 6:47 | +7.9% | 88th | 6:14 |
| Run 6 | 7:32 | 6:41 | +12.5% | 93th | 6:09 |
| Run 7 | 7:40 | 6:40 | +14.8% | 94th | 6:07 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:04 | -5.9% | 42th | 4:52 |
| Sled Push | strength | 1:48 | 1:50 | -2.5% | 70th | 1:41 |
| Sled Pull | strength | 4:15 | 4:53 | -13.2% | 49th | 4:22 |
| Burpee Broad Jump | aerobic | 3:29 | 4:50 | -28.2% | 26th | 4:13 |
| Row | aerobic | 5:04 | 5:23 | -6.2% | 43th | 5:10 |
| Farmers Carry | strength | 1:58 | 2:00 | -2.2% | 67th | 1:50 |
| Sandbag Lunges | strength | 3:25 | 4:14 | -19.4% | 38th | 3:45 |
| Wall Balls | strength | 4:00 | 5:12 | -23.2% | 20th | 4:42 |
| Total Running | running | 51:26 | 47:42 | +7.8% | 89th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength