Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
853
Total Time
1:21:55
Overall Percentile
74.0
Lower is faster
Athlete
Mees Kolk

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:23 +2.3% 78th 4:57
Run 2 5:30 5:09 +6.5% 86th 4:45
Run 3 5:21 5:30 -2.9% 67th 5:04
Run 4 5:40 5:37 +0.8% 77th 5:09
Run 5 5:51 5:54 -0.9% 73th 5:22
Run 6 6:04 5:42 +6.2% 85th 5:13
Run 7 5:17 5:39 -6.6% 59th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:07 -1.0% 70th 3:59
Sled Push strength 1:25 1:44 -18.3% 20th 1:36
Sled Pull strength 3:02 3:42 -18.2% 32th 3:20
Burpee Broad Jump aerobic 3:57 3:48 +3.5% 79th 3:20
Row aerobic 4:52 4:38 +4.9% 91th 4:27
Farmers Carry strength 1:35 1:45 -10.2% 48th 1:37
Sandbag Lunges strength 3:09 3:59 -21.1% 27th 3:34
Wall Balls strength 5:26 5:16 +2.9% 81th 4:46
Total Running running 39:14 39:05 +0.4% 75th 35:54

How to Read This Analysis