Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diego Vandewiele
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +7.7%
Race avg drop: +7.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:24 | -4.4% | 62th | 4:57 |
| Run 2 | 5:10 | 5:10 | -0.1% | 74th | 4:45 |
| Run 3 | 5:50 | 5:31 | +5.7% | 86th | 5:04 |
| Run 4 | 5:57 | 5:38 | +5.6% | 86th | 5:09 |
| Run 5 | 6:15 | 5:54 | +5.7% | 84th | 5:22 |
| Run 6 | 5:38 | 5:43 | -1.6% | 71th | 5:13 |
| Run 7 | 5:30 | 5:40 | -3.0% | 69th | 5:11 |
Training Recommendations
- → Specific weakness: Sled Pull - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:07 | -3.5% | 53th | 3:59 |
| Sled Push | strength | 1:27 | 1:44 | -16.6% | 26th | 1:36 |
| Sled Pull | strength | 3:58 | 3:43 | +6.7% | 86th | 3:20 |
| Burpee Broad Jump | aerobic | 3:35 | 3:49 | -6.4% | 65th | 3:20 |
| Row | aerobic | 4:39 | 4:38 | +0.2% | 76th | 4:27 |
| Farmers Carry | strength | 1:50 | 1:46 | +3.7% | 83th | 1:37 |
| Sandbag Lunges | strength | 4:06 | 4:00 | +2.4% | 79th | 3:34 |
| Wall Balls | strength | 4:48 | 5:17 | -9.3% | 59th | 4:46 |
| Total Running | running | 39:30 | 39:10 | +0.8% | 76th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength