Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
875
Total Time
1:22:30
Overall Percentile
75.9
Lower is faster
Athlete
Sem Bosch

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:26 +4.6% 85th 4:57
Run 2 5:33 5:12 +6.7% 88th 4:45
Run 3 5:36 5:33 +0.9% 78th 5:04
Run 4 5:36 5:39 -1.2% 74th 5:09
Run 5 5:46 5:57 -3.1% 70th 5:22
Run 6 5:46 5:45 +0.1% 76th 5:13
Run 7 5:58 5:41 +4.7% 84th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:08 -0.9% 72th 3:59
Sled Push strength 1:55 1:44 +9.7% 92th 1:36
Sled Pull strength 3:52 3:44 +3.3% 83th 3:20
Burpee Broad Jump aerobic 3:58 3:51 +2.8% 80th 3:20
Row aerobic 4:31 4:39 -3.0% 62th 4:27
Farmers Carry strength 1:40 1:46 -6.2% 63th 1:37
Sandbag Lunges strength 4:00 4:01 -0.8% 75th 3:34
Wall Balls strength 5:28 5:19 +2.6% 82th 4:46
Total Running running 39:56 39:23 +1.4% 77th 35:54

How to Read This Analysis