Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
878
Total Time
1:22:37
Overall Percentile
76.1
Lower is faster
Athlete
Bram Elshout

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:26 +5.7% 87th 4:57
Run 2 5:20 5:12 +2.4% 81th 4:45
Run 3 5:50 5:33 +4.9% 86th 5:04
Run 4 5:42 5:40 +0.4% 78th 5:09
Run 5 5:49 5:57 -2.4% 72th 5:22
Run 6 5:49 5:46 +0.8% 77th 5:13
Run 7 5:47 5:42 +1.3% 79th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.2% 64th 3:59
Sled Push strength 1:39 1:44 -5.7% 64th 1:36
Sled Pull strength 3:53 3:44 +3.6% 83th 3:20
Burpee Broad Jump aerobic 4:02 3:52 +4.2% 82th 3:20
Row aerobic 4:27 4:39 -4.5% 54th 4:27
Farmers Carry strength 1:40 1:46 -6.3% 63th 1:37
Sandbag Lunges strength 3:56 4:02 -2.6% 72th 3:34
Wall Balls strength 4:54 5:20 -8.2% 63th 4:46
Total Running running 40:02 39:26 +1.5% 78th 35:54

How to Read This Analysis