Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
923
Total Time
1:24:06
Overall Percentile
80.1
Lower is faster
Athlete
Jack Pasch

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:32 +2.8% 85th 4:57
Run 2 5:19 5:18 +0.3% 81th 4:45
Run 3 5:45 5:39 +1.6% 83th 5:04
Run 4 5:58 5:47 +3.1% 86th 5:09
Run 5 6:24 6:05 +5.2% 88th 5:22
Run 6 5:44 5:52 -2.5% 75th 5:13
Run 7 5:37 5:49 -3.5% 73th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:10 +3.0% 91th 3:59
Sled Push strength 1:38 1:46 -8.3% 60th 1:36
Sled Pull strength 3:23 3:50 -11.8% 57th 3:20
Burpee Broad Jump aerobic 4:18 3:58 +8.0% 89th 3:20
Row aerobic 4:16 4:42 -9.3% 30th 4:27
Farmers Carry strength 2:00 1:48 +10.4% 94th 1:37
Sandbag Lunges strength 3:45 4:08 -9.4% 64th 3:34
Wall Balls strength 5:42 5:27 +4.5% 86th 4:46
Total Running running 40:29 40:12 +0.7% 80th 35:54

How to Read This Analysis