Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
926
Total Time
1:24:18
Overall Percentile
80.3
Lower is faster
Athlete
Martin Almbladh

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:33 +3.7% 87th 4:57
Run 2 5:14 5:18 -1.5% 77th 4:45
Run 3 5:33 5:40 -2.2% 76th 5:04
Run 4 5:37 5:48 -3.2% 75th 5:09
Run 5 6:01 6:06 -1.4% 78th 5:22
Run 6 6:08 5:53 +4.0% 87th 5:13
Run 7 5:53 5:50 +0.8% 82th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:10 -3.5% 62th 3:59
Sled Push strength 1:46 1:47 -1.0% 80th 1:36
Sled Pull strength 4:06 3:50 +6.5% 89th 3:20
Burpee Broad Jump aerobic 3:46 3:59 -5.7% 73th 3:20
Row aerobic 4:22 4:42 -7.2% 43th 4:27
Farmers Carry strength 1:40 1:48 -8.2% 63th 1:37
Sandbag Lunges strength 4:08 4:09 -0.4% 81th 3:34
Wall Balls strength 6:00 5:28 +9.6% 90th 4:46
Total Running running 40:12 40:18 -0.3% 79th 35:54

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