Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
927
Total Time
1:24:19
Overall Percentile
80.6
Lower is faster
Athlete
Jerome Macoir

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.5%
Race avg drop: +7.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:33 -2.3% 74th 4:57
Run 2 5:11 5:18 -2.5% 74th 4:45
Run 3 5:29 5:40 -3.4% 73th 5:04
Run 4 5:37 5:48 -3.2% 75th 5:09
Run 5 6:23 6:06 +4.6% 88th 5:22
Run 6 6:40 5:53 +13.0% 96th 5:13
Run 7 6:14 5:50 +6.8% 91th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.1% 90th 3:59
Sled Push strength 1:36 1:47 -10.4% 54th 1:36
Sled Pull strength 3:24 3:50 -11.7% 59th 3:20
Burpee Broad Jump aerobic 2:29 3:59 -37.9% 12th 3:20
Row aerobic 4:37 4:42 -2.0% 73th 4:27
Farmers Carry strength 1:53 1:49 +3.7% 87th 1:37
Sandbag Lunges strength 4:44 4:09 +14.0% 94th 3:34
Wall Balls strength 5:21 5:28 -2.3% 79th 4:46
Total Running running 41:00 40:18 +1.7% 83th 35:54

How to Read This Analysis