Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
942
Total Time
1:24:48
Overall Percentile
81.7
Lower is faster
Athlete
Simon Tiernan

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:35 +14.1% 98th 4:57
Run 2 5:55 5:20 +10.6% 96th 4:45
Run 3 5:54 5:42 +3.3% 88th 5:04
Run 4 6:00 5:50 +2.8% 87th 5:09
Run 5 6:16 6:08 +2.0% 85th 5:22
Run 6 6:12 5:56 +4.4% 88th 5:13
Run 7 6:21 5:52 +8.1% 93th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:11 -1.7% 75th 3:59
Sled Push strength 1:34 1:47 -12.7% 47th 1:36
Sled Pull strength 3:29 3:52 -10.2% 63th 3:20
Burpee Broad Jump aerobic 2:58 4:01 -26.4% 36th 3:20
Row aerobic 4:16 4:43 -9.7% 30th 4:27
Farmers Carry strength 1:25 1:49 -22.5% 19th 1:37
Sandbag Lunges strength 3:27 4:11 -17.6% 46th 3:34
Wall Balls strength 5:16 5:30 -4.5% 76th 4:46
Total Running running 43:01 40:33 +6.1% 91th 35:54

How to Read This Analysis