Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jurriaan Smeets
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+24.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +7.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 5:36 | -17.8% | 35th | 4:57 |
| Run 2 | 4:45 | 5:21 | -11.4% | 52th | 4:45 |
| Run 3 | 5:03 | 5:43 | -11.8% | 52th | 5:04 |
| Run 4 | 5:01 | 5:51 | -14.3% | 46th | 5:09 |
| Run 5 | 5:13 | 6:09 | -15.4% | 46th | 5:22 |
| Run 6 | 4:56 | 5:57 | -17.2% | 38th | 5:13 |
| Run 7 | 4:55 | 5:53 | -16.5% | 40th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 24.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 75.6% slower than expected
- → Specific weakness: Sandbag Lunges - 38.8% slower than expected
- → Specific weakness: Farmers Carry - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:11 | -5.4% | 49th | 3:59 |
| Sled Push | strength | 1:44 | 1:48 | -3.7% | 75th | 1:36 |
| Sled Pull | strength | 3:41 | 3:53 | -5.4% | 74th | 3:20 |
| Burpee Broad Jump | aerobic | 7:07 | 4:03 | +75.6% | 100th | 3:20 |
| Row | aerobic | 4:53 | 4:43 | +3.2% | 92th | 4:27 |
| Farmers Carry | strength | 1:57 | 1:49 | +6.4% | 92th | 1:37 |
| Sandbag Lunges | strength | 5:50 | 4:12 | +38.8% | 100th | 3:34 |
| Wall Balls | strength | 5:47 | 5:31 | +4.5% | 88th | 4:46 |
| Total Running | running | 34:30 | 40:41 | -15.2% | 42th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength