Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Davey Dijk
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.9%
Race avg drop: +7.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:39 | +5.6% | 93th | 4:57 |
| Run 2 | 5:39 | 5:23 | +4.7% | 91th | 4:45 |
| Run 3 | 6:14 | 5:45 | +8.1% | 94th | 5:04 |
| Run 4 | 6:02 | 5:53 | +2.3% | 88th | 5:09 |
| Run 5 | 6:30 | 6:12 | +4.7% | 90th | 5:22 |
| Run 6 | 6:23 | 5:59 | +6.4% | 93th | 5:13 |
| Run 7 | 6:30 | 5:55 | +9.6% | 95th | 5:11 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:12 | +1.8% | 91th | 3:59 |
| Sled Push | strength | 1:51 | 1:48 | +2.1% | 88th | 1:36 |
| Sled Pull | strength | 3:58 | 3:55 | +1.1% | 86th | 3:20 |
| Burpee Broad Jump | aerobic | 3:05 | 4:05 | -24.6% | 41th | 3:20 |
| Row | aerobic | 4:27 | 4:44 | -6.2% | 54th | 4:27 |
| Farmers Carry | strength | 1:42 | 1:50 | -7.9% | 68th | 1:37 |
| Sandbag Lunges | strength | 3:34 | 4:14 | -15.8% | 54th | 3:34 |
| Wall Balls | strength | 4:26 | 5:34 | -20.5% | 40th | 4:46 |
| Total Running | running | 43:16 | 40:57 | +5.6% | 91th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength