Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
969
Total Time
1:25:50
Overall Percentile
84.0
Lower is faster
Athlete
Dennis Jonkman

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:40 -0.6% 83th 4:57
Run 2 5:41 5:24 +5.0% 92th 4:45
Run 3 5:49 5:46 +0.6% 86th 5:04
Run 4 5:52 5:54 -0.8% 83th 5:09
Run 5 6:20 6:13 +1.7% 87th 5:22
Run 6 6:12 6:01 +3.0% 88th 5:13
Run 7 6:11 5:56 +3.9% 89th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:12 -5.8% 49th 3:59
Sled Push strength 1:41 1:49 -7.4% 68th 1:36
Sled Pull strength 2:50 3:56 -28.1% 19th 3:20
Burpee Broad Jump aerobic 4:40 4:06 +13.5% 95th 3:20
Row aerobic 4:44 4:45 -0.4% 83th 4:27
Farmers Carry strength 1:40 1:51 -9.9% 63th 1:37
Sandbag Lunges strength 3:47 4:15 -11.1% 66th 3:34
Wall Balls strength 5:02 5:35 -10.0% 69th 4:46
Total Running running 41:43 41:05 +1.5% 86th 35:54

How to Read This Analysis