Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
972
Total Time
1:25:57
Overall Percentile
84.4
Lower is faster
Athlete
Jaap Heijmann

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:40 -6.9% 66th 4:57
Run 2 5:19 5:25 -1.9% 81th 4:45
Run 3 5:42 5:47 -1.5% 81th 5:04
Run 4 6:03 5:55 +2.1% 89th 5:09
Run 5 6:35 6:14 +5.5% 91th 5:22
Run 6 6:07 6:01 +1.5% 86th 5:13
Run 7 5:43 5:57 -4.0% 76th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:12 -1.9% 77th 3:59
Sled Push strength 2:04 1:49 +13.6% 98th 1:36
Sled Pull strength 4:08 3:56 +4.8% 90th 3:20
Burpee Broad Jump aerobic 4:05 4:07 -0.9% 83th 3:20
Row aerobic 5:01 4:45 +5.5% 96th 4:27
Farmers Carry strength 1:56 1:51 +4.3% 91th 1:37
Sandbag Lunges strength 3:09 4:15 -26.1% 27th 3:34
Wall Balls strength 4:40 5:36 -16.7% 53th 4:46
Total Running running 40:46 41:08 -0.9% 81th 35:54

How to Read This Analysis