Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
982
Total Time
1:26:19
Overall Percentile
85.2
Lower is faster
Athlete
Roy Titawanno

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +7.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:42 -5.6% 71th 4:57
Run 2 5:45 5:26 +5.6% 94th 4:45
Run 3 5:55 5:48 +1.7% 88th 5:04
Run 4 6:03 5:57 +1.6% 89th 5:09
Run 5 6:44 6:16 +7.4% 94th 5:22
Run 6 6:23 6:03 +5.4% 93th 5:13
Run 7 6:21 5:59 +6.1% 93th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:13 -5.3% 55th 3:59
Sled Push strength 1:37 1:49 -11.5% 58th 1:36
Sled Pull strength 3:40 3:58 -7.6% 74th 3:20
Burpee Broad Jump aerobic 3:13 4:08 -22.4% 47th 3:20
Row aerobic 5:17 4:46 +10.8% 100th 4:27
Farmers Carry strength 1:47 1:51 -4.2% 77th 1:37
Sandbag Lunges strength 3:30 4:17 -18.3% 50th 3:34
Wall Balls strength 5:38 5:38 -0.0% 85th 4:46
Total Running running 42:34 41:19 +3.0% 89th 35:54

How to Read This Analysis