Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1000
Total Time
1:58:30
Overall Percentile
99.9
Lower is faster
Athlete
Richard Klootwijk

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +9.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 7:43 -17.7% 86th 5:30
Run 2 6:53 7:25 -7.3% 97th 5:20
Run 3 8:14 7:49 +5.3% 100th 5:38
Run 4 7:51 7:59 -1.8% 100th 5:43
Run 5 9:02 8:44 +3.4% 100th 6:02
Run 6 8:11 8:17 -1.3% 100th 5:54
Run 7 8:23 8:27 -0.9% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:59 -8.9% 86th 4:15
Sled Push strength 2:37 2:45 -5.2% 97th 1:57
Sled Pull strength 5:03 6:26 -21.6% 83th 4:17
Burpee Broad Jump aerobic 5:50 6:28 -9.9% 96th 3:57
Row aerobic 5:22 5:47 -7.2% 94th 4:47
Farmers Carry strength 2:07 2:31 -16.2% 86th 1:49
Sandbag Lunges strength 7:54 6:22 +24.0% 100th 4:06
Wall Balls strength 9:43 8:08 +19.3% 100th 5:09
Total Running running 54:55 55:39 -1.3% 99th 40:14

How to Read This Analysis