Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1003
Total Time
2:00:36
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-19.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-37.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +9.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:38 7:48 +10.7% 100th 5:30
Run 2 8:27 7:29 +12.9% 100th 5:20
Run 3 9:28 7:52 +20.3% 100th 5:38
Run 4 10:06 7:59 +26.4% 100th 5:43
Run 5 10:28 8:45 +19.5% 100th 6:02
Run 6 10:34 8:17 +27.4% 100th 5:54
Run 7 10:18 8:27 +21.8% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:00 -9.7% 84th 4:15
Sled Push strength 1:40 2:47 -40.3% 16th 1:57
Sled Pull strength 3:24 6:34 -48.3% 10th 4:17
Burpee Broad Jump aerobic 4:41 6:34 -28.7% 79th 3:57
Row aerobic 4:34 5:48 -21.3% 29th 4:47
Farmers Carry strength 2:07 2:31 -16.2% 86th 1:49
Sandbag Lunges strength 3:50 6:27 -40.6% 42th 4:06
Wall Balls strength 4:55 8:20 -41.0% 52th 5:09
Total Running running 67:59 55:39 +22.1% 100th 40:14

How to Read This Analysis