Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1009
Total Time
2:04:16
Overall Percentile
100.0
Lower is faster
Athlete
Sven Bastiaans

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +7.2%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 7:48 -0.4% 100th 5:30
Run 2 7:39 7:29 +2.2% 100th 5:20
Run 3 8:20 7:52 +5.9% 100th 5:38
Run 4 8:30 7:59 +6.4% 100th 5:43
Run 5 8:27 8:45 -3.5% 99th 6:02
Run 6 8:19 8:17 +0.3% 100th 5:54
Run 7 8:13 8:27 -2.9% 99th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:00 -3.3% 98th 4:15
Sled Push strength 2:44 2:47 -2.1% 99th 1:57
Sled Pull strength 5:25 6:35 -17.8% 91th 4:17
Burpee Broad Jump aerobic 6:49 6:34 +3.8% 100th 3:57
Row aerobic 5:14 5:48 -9.8% 87th 4:47
Farmers Carry strength 2:12 2:31 -12.9% 92th 1:49
Sandbag Lunges strength 7:46 6:27 +20.3% 100th 4:06
Wall Balls strength 9:51 8:32 +15.3% 100th 5:09
Total Running running 57:14 55:39 +2.8% 100th 40:14

How to Read This Analysis