Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
100
Total Time
1:11:27
Overall Percentile
9.9
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +9.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:33 +8.8% 26th 5:30
Run 2 4:47 4:26 +7.6% 25th 5:20
Run 3 5:00 4:42 +6.4% 22th 5:38
Run 4 5:09 4:44 +8.5% 25th 5:43
Run 5 5:25 4:52 +10.9% 27th 6:02
Run 6 5:35 4:50 +15.2% 37th 5:54
Run 7 5:24 4:50 +11.4% 29th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:57 -4.7% 2th 4:15
Sled Push strength 1:29 1:36 -7.5% 3th 1:57
Sled Pull strength 3:23 3:21 +0.5% 10th 4:17
Burpee Broad Jump aerobic 2:44 2:52 -4.8% 7th 3:57
Row aerobic 4:03 4:22 -7.4% 1th 4:47
Farmers Carry strength 1:28 1:31 -4.3% 6th 1:49
Sandbag Lunges strength 2:39 3:08 -15.7% 2th 4:06
Wall Balls strength 3:44 3:52 -3.5% 2th 5:09
Total Running running 36:18 33:18 +9.0% 26th 40:14

How to Read This Analysis