Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
105
Total Time
1:11:41
Overall Percentile
10.4
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.6%
Race avg drop: +9.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:34 -13.4% 2th 5:30
Run 2 4:29 4:27 +0.5% 13th 5:20
Run 3 5:03 4:42 +7.1% 24th 5:38
Run 4 5:17 4:45 +10.9% 31th 5:43
Run 5 5:29 4:54 +11.9% 30th 6:02
Run 6 5:22 4:51 +10.3% 28th 5:54
Run 7 5:25 4:51 +11.3% 29th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 3:57 +6.2% 45th 4:15
Sled Push strength 1:51 1:36 +14.9% 42th 1:57
Sled Pull strength 3:08 3:22 -7.3% 5th 4:17
Burpee Broad Jump aerobic 2:30 2:53 -13.4% 3th 3:57
Row aerobic 4:23 4:22 +0.1% 12th 4:47
Farmers Carry strength 1:31 1:32 -1.4% 10th 1:49
Sandbag Lunges strength 3:12 3:09 +1.3% 12th 4:06
Wall Balls strength 3:56 3:53 +1.1% 8th 5:09
Total Running running 35:03 33:25 +4.8% 20th 40:14

How to Read This Analysis