Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
279
Total Time
1:14:18
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

+14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -6.8%
Race avg drop: -0.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:46 +3.8% 47th 6:05
Run 2 4:47 4:45 +0.4% 41th 5:02
Run 3 5:02 5:06 -1.6% 35th 5:24
Run 4 4:56 5:08 -4.2% 27th 5:27
Run 5 5:23 5:15 +2.4% 44th 5:35
Run 6 5:02 5:10 -2.8% 32th 5:30
Run 7 5:01 5:07 -2.2% 34th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:59 +1.9% 51th 4:05
Sled Push strength 1:43 1:39 +4.0% 49th 1:45
Sled Pull strength 4:05 3:23 +20.3% 76th 3:39
Burpee Broad Jump aerobic 3:59 2:48 +41.6% 89th 3:05
Row aerobic 4:23 4:23 -0.1% 38th 4:31
Farmers Carry strength 1:44 1:34 +10.1% 61th 1:40
Sandbag Lunges strength 3:23 3:08 +7.6% 54th 3:24
Wall Balls strength 4:18 4:31 -5.0% 30th 4:52
Total Running running 36:11 36:35 -1.1% 34th 38:41

How to Read This Analysis