Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
143
Total Time
1:13:07
Overall Percentile
14.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:40 +10.8% 36th 5:30
Run 2 5:00 4:33 +9.9% 35th 5:20
Run 3 5:06 4:48 +6.0% 26th 5:38
Run 4 5:15 4:51 +8.0% 29th 5:43
Run 5 5:21 5:01 +6.6% 25th 6:02
Run 6 5:28 4:58 +10.0% 32th 5:54
Run 7 5:22 4:58 +7.8% 27th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:59 -3.5% 5th 4:15
Sled Push strength 1:29 1:38 -9.8% 3th 1:57
Sled Pull strength 3:32 3:28 +1.7% 15th 4:17
Burpee Broad Jump aerobic 2:54 2:59 -3.3% 12th 3:57
Row aerobic 4:16 4:25 -3.5% 6th 4:47
Farmers Carry strength 1:31 1:34 -3.3% 10th 1:49
Sandbag Lunges strength 3:06 3:15 -4.8% 9th 4:06
Wall Balls strength 3:57 4:01 -1.7% 8th 5:09
Total Running running 36:43 34:07 +7.6% 28th 40:14

How to Read This Analysis