Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eline Rooy
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +9.9%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:41 | -4.7% | 11th | 5:30 |
| Run 2 | 4:09 | 4:33 | -9.0% | 5th | 5:20 |
| Run 3 | 4:35 | 4:49 | -4.9% | 8th | 5:38 |
| Run 4 | 4:45 | 4:52 | -2.5% | 12th | 5:43 |
| Run 5 | 4:38 | 5:01 | -7.9% | 6th | 6:02 |
| Run 6 | 4:46 | 4:58 | -4.3% | 9th | 5:54 |
| Run 7 | 4:50 | 4:59 | -3.1% | 11th | 5:57 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 40.7% slower than expected
- → Specific weakness: Sled Pull - 31.1% slower than expected
- → Specific weakness: Sandbag Lunges - 22.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:59 | +2.3% | 26th | 4:15 |
| Sled Push | strength | 1:57 | 1:38 | +18.2% | 57th | 1:57 |
| Sled Pull | strength | 4:34 | 3:29 | +31.1% | 67th | 4:17 |
| Burpee Broad Jump | aerobic | 4:14 | 3:00 | +40.7% | 66th | 3:57 |
| Row | aerobic | 4:39 | 4:25 | +5.0% | 39th | 4:47 |
| Farmers Carry | strength | 1:47 | 1:34 | +13.5% | 47th | 1:49 |
| Sandbag Lunges | strength | 4:01 | 3:16 | +22.9% | 50th | 4:06 |
| Wall Balls | strength | 4:17 | 4:02 | +6.2% | 24th | 5:09 |
| Total Running | running | 32:11 | 34:12 | -5.9% | 7th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength