Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
149
Total Time
1:13:23
Overall Percentile
14.8
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +9.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:41 +2.9% 21th 5:30
Run 2 4:29 4:34 -1.8% 13th 5:20
Run 3 4:45 4:49 -1.6% 13th 5:38
Run 4 4:50 4:52 -1.0% 15th 5:43
Run 5 5:03 5:02 +0.2% 16th 6:02
Run 6 4:46 4:59 -4.5% 9th 5:54
Run 7 4:50 4:59 -3.3% 11th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 3:59 +7.7% 59th 4:15
Sled Push strength 1:38 1:39 -1.1% 13th 1:57
Sled Pull strength 3:49 3:29 +9.3% 31th 4:17
Burpee Broad Jump aerobic 3:18 3:01 +9.3% 25th 3:57
Row aerobic 4:36 4:25 +3.8% 33th 4:47
Farmers Carry strength 1:39 1:34 +4.8% 27th 1:49
Sandbag Lunges strength 3:47 3:16 +15.5% 39th 4:06
Wall Balls strength 4:18 4:02 +6.3% 25th 5:09
Total Running running 33:33 34:15 -2.1% 13th 40:14

How to Read This Analysis