Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
158
Total Time
1:13:39
Overall Percentile
15.7
Lower is faster
Athlete
Mikol Namani

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +9.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:42 +2.2% 21th 5:30
Run 2 4:50 4:35 +5.4% 28th 5:20
Run 3 5:19 4:50 +9.7% 36th 5:38
Run 4 5:31 4:53 +12.6% 42th 5:43
Run 5 5:29 5:03 +8.3% 30th 6:02
Run 6 5:42 5:00 +13.7% 42th 5:54
Run 7 5:46 5:01 +14.9% 46th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:00 +1.7% 24th 4:15
Sled Push strength 1:35 1:39 -4.5% 8th 1:57
Sled Pull strength 2:36 3:30 -25.9% 0th 4:17
Burpee Broad Jump aerobic 2:25 3:02 -20.5% 2th 3:57
Row aerobic 4:06 4:26 -7.6% 1th 4:47
Farmers Carry strength 1:24 1:34 -11.4% 3th 1:49
Sandbag Lunges strength 3:27 3:17 +4.8% 21th 4:06
Wall Balls strength 4:09 4:04 +2.0% 18th 5:09
Total Running running 37:26 34:23 +8.8% 34th 40:14

How to Read This Analysis