Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Xavier Martin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +9.9%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:45 | -10.7% | 6th | 5:30 |
| Run 2 | 4:12 | 4:37 | -9.2% | 6th | 5:20 |
| Run 3 | 4:51 | 4:53 | -0.8% | 16th | 5:38 |
| Run 4 | 4:41 | 4:56 | -5.3% | 10th | 5:43 |
| Run 5 | 4:51 | 5:06 | -5.2% | 10th | 6:02 |
| Run 6 | 5:04 | 5:03 | +0.1% | 20th | 5:54 |
| Run 7 | 5:00 | 5:04 | -1.4% | 15th | 5:57 |
Training Recommendations
- → Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 45.1% slower than expected
- → Specific weakness: Sled Push - 24.4% slower than expected
- → Specific weakness: Sandbag Lunges - 23.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:00 | +0.9% | 23th | 4:15 |
| Sled Push | strength | 2:05 | 1:40 | +24.4% | 72th | 1:57 |
| Sled Pull | strength | 3:35 | 3:33 | +0.9% | 19th | 4:17 |
| Burpee Broad Jump | aerobic | 4:29 | 3:05 | +45.1% | 73th | 3:57 |
| Row | aerobic | 4:29 | 4:27 | +0.6% | 20th | 4:47 |
| Farmers Carry | strength | 1:53 | 1:35 | +18.2% | 62th | 1:49 |
| Sandbag Lunges | strength | 4:08 | 3:20 | +23.8% | 56th | 4:06 |
| Wall Balls | strength | 3:59 | 4:07 | -3.5% | 9th | 5:09 |
| Total Running | running | 32:54 | 34:42 | -5.2% | 10th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength