Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
200
Total Time
1:15:14
Overall Percentile
19.9
Lower is faster
Athlete
Dorian Plunus

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.5%
Race avg drop: +9.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:49 +5.1% 31th 5:30
Run 2 4:47 4:41 +2.1% 25th 5:20
Run 3 4:57 4:57 -0.0% 20th 5:38
Run 4 5:11 5:00 +3.5% 26th 5:43
Run 5 5:22 5:11 +3.3% 26th 6:02
Run 6 5:28 5:07 +6.5% 32th 5:54
Run 7 5:37 5:08 +9.2% 39th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:02 +3.7% 41th 4:15
Sled Push strength 1:42 1:41 +0.2% 20th 1:57
Sled Pull strength 3:41 3:36 +1.9% 25th 4:17
Burpee Broad Jump aerobic 2:43 3:09 -14.0% 7th 3:57
Row aerobic 4:27 4:29 -0.8% 17th 4:47
Farmers Carry strength 1:26 1:36 -11.1% 5th 1:49
Sandbag Lunges strength 3:52 3:24 +13.7% 44th 4:06
Wall Balls strength 4:15 4:12 +0.9% 22th 5:09
Total Running running 36:26 35:09 +3.6% 26th 40:14

How to Read This Analysis