Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sophie Ferré
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.9%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:50 | -0.8% | 20th | 5:30 |
| Run 2 | 4:37 | 4:42 | -1.8% | 18th | 5:20 |
| Run 3 | 4:58 | 4:58 | -0.0% | 21th | 5:38 |
| Run 4 | 4:55 | 5:01 | -2.2% | 18th | 5:43 |
| Run 5 | 5:10 | 5:12 | -0.9% | 20th | 6:02 |
| Run 6 | 4:53 | 5:08 | -5.2% | 13th | 5:54 |
| Run 7 | 5:06 | 5:09 | -1.2% | 19th | 5:57 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 29.7% slower than expected
- → Specific weakness: Sled Push - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:02 | +9.3% | 74th | 4:15 |
| Sled Push | strength | 2:00 | 1:42 | +17.4% | 62th | 1:57 |
| Sled Pull | strength | 3:57 | 3:37 | +8.8% | 38th | 4:17 |
| Burpee Broad Jump | aerobic | 3:38 | 3:10 | +14.3% | 41th | 3:57 |
| Row | aerobic | 4:47 | 4:29 | +6.4% | 52th | 4:47 |
| Farmers Carry | strength | 1:50 | 1:37 | +13.3% | 55th | 1:49 |
| Sandbag Lunges | strength | 4:26 | 3:25 | +29.7% | 69th | 4:06 |
| Wall Balls | strength | 3:57 | 4:14 | -6.7% | 8th | 5:09 |
| Total Running | running | 34:27 | 35:17 | -2.4% | 17th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength