Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
217
Total Time
1:15:39
Overall Percentile
21.6
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +9.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 4:50 +24.5% 74th 5:30
Run 2 5:15 4:42 +11.4% 46th 5:20
Run 3 5:18 4:58 +6.5% 36th 5:38
Run 4 5:16 5:02 +4.6% 30th 5:43
Run 5 5:47 5:13 +10.6% 43th 6:02
Run 6 5:31 5:09 +6.9% 34th 5:54
Run 7 5:49 5:10 +12.4% 49th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:02 +3.4% 41th 4:15
Sled Push strength 1:40 1:42 -2.4% 16th 1:57
Sled Pull strength 3:06 3:38 -14.8% 4th 4:17
Burpee Broad Jump aerobic 2:28 3:11 -22.7% 3th 3:57
Row aerobic 4:14 4:29 -5.9% 5th 4:47
Farmers Carry strength 1:33 1:37 -4.4% 14th 1:49
Sandbag Lunges strength 3:04 3:25 -10.6% 9th 4:06
Wall Balls strength 4:06 4:15 -3.5% 15th 5:09
Total Running running 38:58 35:22 +10.2% 43th 40:14

How to Read This Analysis