Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cedric Adrien
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +9.9%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 4:51 | +1.3% | 24th | 5:30 |
| Run 2 | 4:48 | 4:42 | +1.8% | 26th | 5:20 |
| Run 3 | 4:43 | 4:59 | -5.4% | 12th | 5:38 |
| Run 4 | 4:48 | 5:02 | -4.8% | 13th | 5:43 |
| Run 5 | 5:03 | 5:14 | -3.5% | 16th | 6:02 |
| Run 6 | 4:56 | 5:10 | -4.6% | 15th | 5:54 |
| Run 7 | 5:03 | 5:10 | -2.5% | 17th | 5:57 |
Training Recommendations
- → Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 23.4% slower than expected
- → Specific weakness: Sled Push - 21.9% slower than expected
- → Specific weakness: Farmers Carry - 21.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:02 | +0.9% | 26th | 4:15 |
| Sled Push | strength | 2:05 | 1:42 | +21.9% | 72th | 1:57 |
| Sled Pull | strength | 4:30 | 3:38 | +23.4% | 64th | 4:17 |
| Burpee Broad Jump | aerobic | 3:22 | 3:11 | +5.3% | 29th | 3:57 |
| Row | aerobic | 4:50 | 4:30 | +7.4% | 59th | 4:47 |
| Farmers Carry | strength | 1:58 | 1:37 | +21.1% | 72th | 1:49 |
| Sandbag Lunges | strength | 3:55 | 3:26 | +14.0% | 47th | 4:06 |
| Wall Balls | strength | 4:56 | 4:15 | +15.9% | 52th | 5:09 |
| Total Running | running | 34:16 | 35:24 | -3.2% | 16th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength