Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
21
Total Time
1:04:13
Overall Percentile
2.0
Lower is faster

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:04 -0.8% 3th 5:30
Run 2 4:02 3:59 +1.2% 3th 5:20
Run 3 4:10 4:13 -1.3% 2th 5:38
Run 4 4:15 4:14 +0.0% 3th 5:43
Run 5 4:19 4:17 +0.6% 2th 6:02
Run 6 4:16 4:18 -0.8% 2th 5:54
Run 7 4:17 4:16 +0.1% 2th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:47 +0.3% 3th 4:15
Sled Push strength 1:52 1:25 +30.8% 44th 1:57
Sled Pull strength 3:40 2:53 +26.8% 24th 4:17
Burpee Broad Jump aerobic 2:57 2:18 +27.4% 13th 3:57
Row aerobic 4:13 4:09 +1.5% 4th 4:47
Farmers Carry strength 1:36 1:22 +15.9% 20th 1:49
Sandbag Lunges strength 3:04 2:38 +15.9% 9th 4:06
Wall Balls strength 4:00 3:12 +24.6% 10th 5:09
Total Running running 29:22 29:46 -1.4% 3th 40:14

How to Read This Analysis