Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
220
Total Time
1:15:47
Overall Percentile
22.0
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +9.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:51 +4.7% 32th 5:30
Run 2 4:41 4:43 -0.8% 21th 5:20
Run 3 5:13 4:59 +4.6% 32th 5:38
Run 4 5:07 5:02 +1.4% 23th 5:43
Run 5 5:45 5:14 +9.8% 41th 6:02
Run 6 5:09 5:10 -0.4% 22th 5:54
Run 7 5:15 5:11 +1.2% 24th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:02 +7.5% 65th 4:15
Sled Push strength 1:33 1:42 -9.4% 6th 1:57
Sled Pull strength 4:30 3:38 +23.3% 64th 4:17
Burpee Broad Jump aerobic 2:56 3:12 -8.4% 13th 3:57
Row aerobic 4:53 4:30 +8.5% 63th 4:47
Farmers Carry strength 1:34 1:37 -3.6% 15th 1:49
Sandbag Lunges strength 3:54 3:26 +13.4% 46th 4:06
Wall Balls strength 3:52 4:15 -9.3% 6th 5:09
Total Running running 36:15 35:26 +2.3% 26th 40:14

How to Read This Analysis