Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
222
Total Time
1:15:48
Overall Percentile
22.1
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +9.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 4:51 +15.3% 54th 5:30
Run 2 5:30 4:43 +16.5% 59th 5:20
Run 3 5:37 4:59 +12.6% 50th 5:38
Run 4 5:36 5:02 +11.0% 47th 5:43
Run 5 5:45 5:14 +9.8% 41th 6:02
Run 6 5:32 5:10 +7.0% 35th 5:54
Run 7 5:39 5:11 +8.9% 41th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:02 -2.0% 13th 4:15
Sled Push strength 1:45 1:42 +2.3% 27th 1:57
Sled Pull strength 3:15 3:39 -11.0% 8th 4:17
Burpee Broad Jump aerobic 2:47 3:12 -13.1% 9th 3:57
Row aerobic 4:17 4:30 -4.9% 6th 4:47
Farmers Carry strength 1:30 1:37 -7.7% 8th 1:49
Sandbag Lunges strength 3:17 3:26 -4.6% 16th 4:06
Wall Balls strength 4:07 4:15 -3.5% 16th 5:09
Total Running running 39:15 35:26 +10.7% 45th 40:14

How to Read This Analysis