Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
223
Total Time
1:15:51
Overall Percentile
22.3
Lower is faster

Category Performance Summary

aerobic

+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:51 +2.9% 28th 5:30
Run 2 4:40 4:43 -1.2% 20th 5:20
Run 3 5:01 4:59 +0.5% 22th 5:38
Run 4 4:50 5:03 -4.3% 15th 5:43
Run 5 5:04 5:14 -3.4% 16th 6:02
Run 6 4:48 5:10 -7.3% 10th 5:54
Run 7 5:10 5:11 -0.5% 21th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:02 +1.3% 29th 4:15
Sled Push strength 1:42 1:42 -0.7% 20th 1:57
Sled Pull strength 4:25 3:39 +20.9% 60th 4:17
Burpee Broad Jump aerobic 3:54 3:12 +21.6% 53th 3:57
Row aerobic 4:48 4:30 +6.6% 54th 4:47
Farmers Carry strength 1:16 1:37 -22.1% 0th 1:49
Sandbag Lunges strength 4:36 3:26 +33.6% 74th 4:06
Wall Balls strength 4:40 4:16 +9.3% 41th 5:09
Total Running running 34:33 35:28 -2.6% 17th 40:14

How to Read This Analysis