Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
236
Total Time
1:16:14
Overall Percentile
23.5
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:53 -0.8% 22th 5:30
Run 2 4:52 4:44 +2.5% 29th 5:20
Run 3 5:36 5:01 +11.6% 50th 5:38
Run 4 5:37 5:04 +10.6% 47th 5:43
Run 5 5:30 5:16 +4.3% 31th 6:02
Run 6 5:45 5:12 +10.4% 46th 5:54
Run 7 5:29 5:13 +5.0% 33th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:03 +1.5% 32th 4:15
Sled Push strength 1:33 1:43 -10.0% 6th 1:57
Sled Pull strength 3:44 3:40 +1.5% 27th 4:17
Burpee Broad Jump aerobic 2:38 3:14 -18.6% 6th 3:57
Row aerobic 4:34 4:30 +1.1% 29th 4:47
Farmers Carry strength 1:20 1:38 -18.4% 1th 1:49
Sandbag Lunges strength 3:17 3:28 -5.4% 16th 4:06
Wall Balls strength 5:07 4:18 +18.9% 57th 5:09
Total Running running 37:40 35:39 +5.6% 35th 40:14

How to Read This Analysis