Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
237
Total Time
1:16:18
Overall Percentile
23.8
Lower is faster

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:53 +2.9% 29th 5:30
Run 2 5:05 4:45 +7.0% 40th 5:20
Run 3 5:38 5:01 +12.2% 52th 5:38
Run 4 5:27 5:04 +7.2% 39th 5:43
Run 5 5:30 5:16 +4.2% 31th 6:02
Run 6 5:30 5:12 +5.5% 33th 5:54
Run 7 5:27 5:13 +4.3% 31th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:03 -1.9% 15th 4:15
Sled Push strength 1:43 1:43 -0.4% 22th 1:57
Sled Pull strength 3:31 3:40 -4.5% 15th 4:17
Burpee Broad Jump aerobic 3:47 3:14 +16.7% 47th 3:57
Row aerobic 4:37 4:31 +2.2% 35th 4:47
Farmers Carry strength 1:51 1:38 +13.1% 58th 1:49
Sandbag Lunges strength 3:10 3:28 -8.9% 12th 4:06
Wall Balls strength 3:48 4:18 -11.8% 4th 5:09
Total Running running 37:39 35:41 +5.5% 35th 40:14

How to Read This Analysis