Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
245
Total Time
1:16:23
Overall Percentile
24.4
Lower is faster
Athlete
Anouk Thijssen

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +9.9%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 4:53 +17.1% 61th 5:30
Run 2 5:23 4:45 +13.2% 53th 5:20
Run 3 5:20 5:01 +6.1% 37th 5:38
Run 4 5:18 5:05 +4.2% 32th 5:43
Run 5 5:27 5:17 +3.1% 28th 6:02
Run 6 5:33 5:13 +6.4% 36th 5:54
Run 7 5:28 5:13 +4.5% 32th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:03 -0.3% 23th 4:15
Sled Push strength 1:37 1:43 -6.3% 11th 1:57
Sled Pull strength 3:38 3:41 -1.5% 22th 4:17
Burpee Broad Jump aerobic 3:10 3:14 -2.5% 20th 3:57
Row aerobic 4:37 4:31 +2.1% 35th 4:47
Farmers Carry strength 1:36 1:38 -2.3% 20th 1:49
Sandbag Lunges strength 3:16 3:28 -6.2% 15th 4:06
Wall Balls strength 3:54 4:19 -9.7% 7th 5:09
Total Running running 38:13 35:43 +7.0% 38th 40:14

How to Read This Analysis