Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
249
Total Time
1:16:34
Overall Percentile
24.8
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +9.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:54 -6.0% 15th 5:30
Run 2 4:43 4:46 -1.1% 23th 5:20
Run 3 5:13 5:02 +3.5% 32th 5:38
Run 4 5:22 5:06 +5.2% 36th 5:43
Run 5 5:40 5:18 +6.9% 37th 6:02
Run 6 5:43 5:13 +9.3% 43th 5:54
Run 7 5:57 5:14 +13.4% 55th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 4:03 -8.6% 1th 4:15
Sled Push strength 1:50 1:43 +6.0% 39th 1:57
Sled Pull strength 3:31 3:42 -5.0% 15th 4:17
Burpee Broad Jump aerobic 2:48 3:15 -14.2% 9th 3:57
Row aerobic 4:39 4:31 +2.7% 39th 4:47
Farmers Carry strength 1:37 1:38 -1.5% 22th 1:49
Sandbag Lunges strength 3:39 3:29 +4.5% 31th 4:06
Wall Balls strength 4:04 4:20 -6.2% 13th 5:09
Total Running running 37:15 35:49 +4.0% 32th 40:14

How to Read This Analysis