Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
256
Total Time
1:16:55
Overall Percentile
25.5
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:55 +5.4% 36th 5:30
Run 2 5:10 4:47 +7.8% 43th 5:20
Run 3 5:25 5:03 +7.0% 42th 5:38
Run 4 5:37 5:07 +9.6% 47th 5:43
Run 5 5:41 5:19 +6.6% 39th 6:02
Run 6 5:47 5:15 +10.0% 48th 5:54
Run 7 5:35 5:16 +5.9% 37th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:04 -5.9% 4th 4:15
Sled Push strength 1:30 1:44 -13.7% 4th 1:57
Sled Pull strength 3:45 3:43 +0.7% 27th 4:17
Burpee Broad Jump aerobic 3:25 3:17 +3.9% 32th 3:57
Row aerobic 4:18 4:32 -5.2% 7th 4:47
Farmers Carry strength 2:03 1:38 +24.3% 81th 1:49
Sandbag Lunges strength 2:53 3:31 -18.0% 4th 4:06
Wall Balls strength 4:03 4:21 -7.2% 12th 5:09
Total Running running 38:27 35:59 +6.8% 40th 40:14

How to Read This Analysis