Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
277
Total Time
1:17:34
Overall Percentile
27.6
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +9.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 4:58 +12.5% 54th 5:30
Run 2 4:51 4:49 +0.4% 29th 5:20
Run 3 5:02 5:06 -1.4% 23th 5:38
Run 4 5:02 5:10 -2.6% 21th 5:43
Run 5 5:31 5:23 +2.5% 32th 6:02
Run 6 5:21 5:18 +0.8% 27th 5:54
Run 7 5:23 5:19 +1.1% 28th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:05 -5.0% 6th 4:15
Sled Push strength 2:15 1:45 +28.2% 86th 1:57
Sled Pull strength 3:35 3:45 -4.8% 19th 4:17
Burpee Broad Jump aerobic 2:34 3:20 -23.1% 4th 3:57
Row aerobic 4:31 4:33 -0.9% 24th 4:47
Farmers Carry strength 1:42 1:39 +2.3% 33th 1:49
Sandbag Lunges strength 3:12 3:33 -10.2% 12th 4:06
Wall Balls strength 5:38 4:25 +27.3% 72th 5:09
Total Running running 36:46 36:18 +1.3% 29th 40:14

How to Read This Analysis