Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
280
Total Time
1:17:48
Overall Percentile
27.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:59 +9.2% 47th 5:30
Run 2 5:14 4:50 +8.0% 46th 5:20
Run 3 5:32 5:07 +8.1% 46th 5:38
Run 4 5:37 5:11 +8.3% 47th 5:43
Run 5 5:53 5:24 +8.9% 48th 6:02
Run 6 5:26 5:19 +2.1% 31th 5:54
Run 7 5:35 5:20 +4.5% 37th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:05 -1.4% 20th 4:15
Sled Push strength 1:38 1:45 -7.2% 13th 1:57
Sled Pull strength 3:56 3:46 +4.0% 37th 4:17
Burpee Broad Jump aerobic 3:13 3:21 -4.2% 22th 3:57
Row aerobic 4:23 4:33 -3.9% 12th 4:47
Farmers Carry strength 1:51 1:40 +10.9% 58th 1:49
Sandbag Lunges strength 3:41 3:34 +2.9% 33th 4:06
Wall Balls strength 3:51 4:26 -13.4% 6th 5:09
Total Running running 38:44 36:25 +6.3% 42th 40:14

How to Read This Analysis