Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
289
Total Time
1:17:54
Overall Percentile
28.8
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:59 +2.7% 34th 5:30
Run 2 5:06 4:51 +5.1% 41th 5:20
Run 3 5:14 5:07 +2.1% 33th 5:38
Run 4 5:23 5:11 +3.7% 36th 5:43
Run 5 5:21 5:24 -1.1% 25th 6:02
Run 6 5:34 5:19 +4.4% 36th 5:54
Run 7 5:38 5:21 +5.3% 39th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:05 +1.4% 37th 4:15
Sled Push strength 1:43 1:45 -2.6% 22th 1:57
Sled Pull strength 3:49 3:47 +0.8% 31th 4:17
Burpee Broad Jump aerobic 3:22 3:21 +0.1% 29th 3:57
Row aerobic 4:31 4:33 -1.1% 24th 4:47
Farmers Carry strength 1:24 1:40 -16.1% 3th 1:49
Sandbag Lunges strength 4:32 3:35 +26.5% 72th 4:06
Wall Balls strength 4:15 4:27 -4.6% 22th 5:09
Total Running running 37:24 36:28 +2.5% 34th 40:14

How to Read This Analysis