Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
298
Total Time
1:18:10
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:00 +5.0% 39th 5:30
Run 2 4:56 4:52 +1.3% 32th 5:20
Run 3 5:18 5:08 +3.0% 36th 5:38
Run 4 5:20 5:12 +2.4% 34th 5:43
Run 5 5:25 5:25 -0.3% 27th 6:02
Run 6 5:19 5:21 -0.7% 26th 5:54
Run 7 5:19 5:22 -1.0% 25th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:06 -0.0% 29th 4:15
Sled Push strength 1:48 1:46 +1.7% 34th 1:57
Sled Pull strength 3:41 3:48 -3.2% 25th 4:17
Burpee Broad Jump aerobic 2:49 3:23 -16.8% 9th 3:57
Row aerobic 4:16 4:34 -6.7% 6th 4:47
Farmers Carry strength 1:40 1:40 -0.5% 28th 1:49
Sandbag Lunges strength 3:39 3:36 +1.3% 31th 4:06
Wall Balls strength 5:23 4:28 +20.2% 65th 5:09
Total Running running 36:53 36:36 +0.8% 29th 40:14

How to Read This Analysis